8 Steps to Reverse Your PCOS

8 Steps to Reverse Your PCOS Author Fiona McCulloch
ISBN-10 9781626343023
Year 2016-09-20
Pages 312
Language en
Publisher Greenleaf Book Group
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A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.

8 Steps to Reverse Your Pcos

8 Steps to Reverse Your Pcos Author Fiona McCulloch
ISBN-10 1626343012
Year 2016-09-20
Pages 312
Language en
Publisher
DOWNLOAD NOW READ ONLINE

A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach."

Natural Solutions to PCOS

Natural Solutions to PCOS Author Marilyn Glenville
ISBN-10 9780230764804
Year 2012-04-26
Pages 272
Language en
Publisher Pan Macmillan
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In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charity

PCOS

PCOS Author Colette Harris
ISBN-10 0722539754
Year 2000
Pages 211
Language en
Publisher HarperCollins UK
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The bestselling guide to this increasingly common womens' health concern.

The PCOS Diet Plan

The PCOS Diet Plan Author Hillary Wright
ISBN-10 9780399578182
Year 2017
Pages 288
Language en
Publisher Ten Speed Press
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"A prescriptive guide that focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans"--

Period Repair Manual

Period Repair Manual Author Lara Briden
ISBN-10 1507728921
Year 2015-02-17
Pages 300
Language en
Publisher CreateSpace
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Guide to healthier periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It is a practical, usuer-friendly manual suitable for women of every age...The second half of the book is a comprehensive treatment guide including General Maintenance, and treatment protocols for specific period problems such as PCOS, PMS, heavy periods, endometriosis, and more.

Children s Literature in Context

Children s Literature in Context Author Fiona McCulloch
ISBN-10 9781441129307
Year 2011-09-22
Pages 192
Language en
Publisher A&C Black
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Children's Literature� in Context is a clear, accessible and concise introduction to children's literature and� its wider contexts. It begins by introducing key issues involved in the study of children's literature and its social, cultural and literary contexts. Close readings of commonly studied texts including Lewis Carroll's Alice books, The Wonderful Wizard of Oz, The Lion, the Witch and the Wardrobe, the Harry Potter series and the His Dark Materials trilogy highlight major themes and ways of reading children's literature. A chapter on afterlives and adaptations explores a range of wider cultural texts including the film adaptations of Harry Potter, The Chronicles of Narnia and The Golden Compass. The final section introduces key critical interpretations from different perspectives on issues including innocence, gender, fantasy, psychoanalysis and ideology. 'Review, Reading and Research' sections give suggestions for further reading, discussion and research. Introducing texts, contexts and criticism, this is a lively and up-to-date resource for anyone studying children's literature.

The Insulin Resistance Diet Plan Cookbook

The Insulin Resistance Diet Plan   Cookbook Author Tara Spencer
ISBN-10 1623157285
Year 2016-04-19
Pages 222
Language en
Publisher Rockridge Press
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Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance yet too often feel alone. If you re looking for a natural approach, Tara s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredients A sensible and affordable 4-week meal plan Self-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan & Cookbook, you ll take the first crucial step in reclaiming your health for the rest of your life."

PCOS polycystic Ovary Syndrome

PCOS  polycystic Ovary Syndrome Author Samuel S. Thatcher
ISBN-10 0944934250
Year 2000-01-01
Pages 496
Language en
Publisher Perspectives Press (IN)
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Polycystic Ovarian Syndrome, sometimes called Syndrome X, is a widely under-diagnosed, multi-symptomed hormonal disorder with critical health consequences.

The Hormone Cure

The Hormone Cure Author Sara Gottfried
ISBN-10 9781451666953
Year 2014-03-11
Pages 480
Language en
Publisher Simon and Schuster
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Outlines a method to improve physical and mental health by optimizing hormones, sharing guidelines in functional and integrative therapies to explain how to reverse hormone-related health decline without prescription medicines.

Cosmopolitanism in Contemporary British Fiction

Cosmopolitanism in Contemporary British Fiction Author F. McCulloch
ISBN-10 9781137030016
Year 2012-07-06
Pages 206
Language en
Publisher Springer
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This book is a concise and engaging analysis of contemporary literature viewed through the critical lens of cosmopolitan theory. It covers a wide spectrum of issues including globalisation, cosmopolitanism, nationhood, identity, philosophical nomadism, posthumanism, climate change, devolution and love.

The Insulin Resistance Diet for PCOS

The Insulin Resistance Diet for PCOS Author Jennifer Koslo, Ph.d.
ISBN-10 1623159024
Year 2017-02-14
Pages 228
Language en
Publisher Rockridge Press
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You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone. If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when it comes to treating them, it's not always clear what actually works. A study released by the US National Library of Medicine indicates that at least 50% of women with PCOS are insulin resistant. And following an insulin resistance diet is now the #1 method for treating PCOS--naturally and effectively. No one knows this better than co-authors of The Insulin Resistance Diet for PCOS, Tara Spencer and Jennifer Koslo. As a nutritionist and fellow PCOS thriver, Tara has gained control over her PCOS through an insulin resistant diet and now helps others do the same. As a registered dietician nutritionist of sixteen years, Jennifer has helped numerous women manage their PCOS through critical lifestyle changes and the use of an insulin resistance diet. In The Insulin Resistance Diet for PCOS, Tara and Jennifer deliver the simplest, most up-to-date resource for women who are ready to begin reversing the chronic, debilitating effects caused by PCOS through an insulin resistance diet. Get the facts with clear, easy-to-understand information about insulin resistance, how it affects women with PCOS, and how an insulin resistance diet can help. Know what to eat with a practical meal plan and easy recipes specifically designed to help you overcome insulin resistance and manage the impact of PCOS on women's bodies. Enjoy affordable, tailored recipes customized to your unique PCOS concerns, including three distinct labels for "Lower Calorie," "Inflammation Fighter," and "Fertility Boost." With The Insulin Resistance Diet for PCOS, relief from your PCOS symptoms is within your reach.

The PCOS Diet Book

The PCOS Diet Book Author Colette Harris
ISBN-10 0007131844
Year 2002
Pages 368
Language en
Publisher Thorson's
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One in 10 women suffers from polycystic ovary syndrome. The authors offer a practical lifeline to sufferers with advice on diets for boosting fertility; preventing diabetes and heart disease; breaking out of the cycle of emotional eating; and nutritional supplements and herbal remedies.

A Patient s Guide to PCOS

A Patient s Guide to PCOS Author Walter Futterweit, M.D.
ISBN-10 1429904836
Year 2006-03-21
Pages 272
Language en
Publisher Holt Paperbacks
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A comprehensive guide to polycystic ovary syndrome, from a leading authority on the condition One in ten American women of childbearing age is affected by polycystic ovary syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, acne, and abnormal hair growth. PCOS is by far the most common hormone imbalance in women of this age group, yet few women understand the threat it poses to their health—or how to prevent it. In A Patient's Guide to PCOS, Dr. Walter Futterweit, a foremost authority on PCOS in America, tells women everything they need to know about this condition and how to treat it. Drawing on his twenty-five years researching and treating the condition and his ongoing long-term study of more than a thousand women with PCOS, Futterweit discusses • what PCOS is and how it affects your body • what to eat and how to exercise to control PCOS • all the treatment options, including the latest drug therapies • how to reverse PCOS-induced infertility and restore healthy skin and hair • resources for preventing, diagnosing, and treating PCOS This comprehensive guide contains everything women need to know about PCOS—from identifying warning signs and seeking a diagnosis to finding emotional support in recovery—to regain their health and resume their lives.

The Pcos Workbook

The Pcos Workbook Author Angela Grassi
ISBN-10 0615217842
Year 2009-06
Pages 170
Language en
Publisher Pcos Nutrition
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"The doctor said I'm insulin resistant. What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: [ Lose weight, take control over your eating and improve your health [ Understand your medical treatment [ Improve your fertility [ Manage the stress in your life [ Be mindful with your eating and in life [ Challenge body image myths and insecurities [ Overcome obstacles to becoming more physically active [ Cope with the challenges of infertility ...and get closer to living the life you want to live!